Our skin is a treasure that needs protection. Whether you are on a holiday or you are just going out for running errands you will need some sun protection. Every summer, the heat burns up our faces and overexposure leads to tanning and sunburns. In addition, you’re at greater risk of developing skin cancer or ageing, including wrinkles, dark spots and fine lines. Therefore, to avoid this, you need a good sunscreen that is appropriate for your skin type. Although the brands make big claims with different terminologies which we are here to explain as what does that mean and how it can help select the best ones for you.
UVA and UVB Rays
Ultraviolet B (UVB) rays are responsible for skin reddening and sunburn. It’s also the main culprit for skin cancer but also causes tanning and premature ageing. UVB rays vary in strength depending on location, the time of day and the time of year.
Ultraviolet A (UVA) rays penetrate deeper into your skin and are responsible for tanning. UVA rays are normally fairly consistent all year round and at any time of the day. They also cause premature ageing such as wrinkles.
TIP: When buying sunscreen you need to select the ones which protect you from both the UV rays.
What does SPF mean?
SPF (Sun protection factor) is a relative measure of how long a sunscreen will protect you from ultraviolet (UV) B rays. Rated on a scale from 2 to 50+ (the higher the number, the stronger the protection), it tells you how much longer your skin will take to turn red in response to UVB. Dermatologists recommend using a sunscreen with an SPF of at least 30, which blocks 97% of the sun’s UVB rays.
However, not all sunscreen would suit every skin type and thus, it is not advisable to buy a sunscreen randomly.
Sunscreen According to Skin Type
For this reason, we are here to guide you choose the ideal sunscreen for your skin type!
1. For Sensitive Skin
Sensitive skin gets sunburned very easily. It is important to make sure that you opt for the sunscreen that has ingredients which are milder on the skin. Look for Titanium Dioxide and Zinc Oxide in the ingredients section before buying it. Avoid buying if the sunscreen has paraben or oxybenzone in it, as they easily cause skin rashes and irritation. Also, ensure that the SPF level of the sunscreen is high.
2. For Acne-Prone Skin
For acne-prone skin, the sunscreen needs to be chosen very wisely. Any cream with harsh ingredients can cause a lot of damage. Thus, go for the one that is not greasy and odourless. Also, there are a lot of sunscreens available that are formulated especially for the acne-prone skin having a high level of SPF. The ones with the written message of “non-comedogenic” or “won’t clog pores” are the right creams for you.
3.For Dry Skin
Dry skin lacks a lot of moisture. Therefore, it is important to opt for the sunscreen that has high SPF and a lot of moisture content. It should be the one that adds hydration to the skin so that the skin is not only protected but also stays soft and supple.
4. For Oily Skin
Those who have oily skin needs a sunscreen with light and non-greasy formula that can blend in the skin easily and avoids clogging the pores. If the level of oil in your skin is too much, choose the matte finish cream as it helps look the skin smooth rather than oily.
5. For Fair Skin
For a fair skin tone, it is recommended that you use a sunscreen with broad spectrum and high SPF content. The minimum advisable level is SPF 30 but it is more preferable to use the one with SPF 50+. You can use it frequently to balance the Ph level and protect the skin.
6. Sunscreen for Dark Skin Tone
It is essential for people with a dark skin tone to use sunscreen on a daily basis to protect the skin from harsh sun rays. If there is an issue of white residual on the skin, opt for a tinted sunscreen to avoid it.
When and How much sunscreen should you Apply?
- A good rule to follow for applying sunscreen is one teaspoon per body part that is exposed to the sun. Remember, if you don’t apply enough sun cream, your level of protection is reduced.
- Always apply sunscreen 30 minutes before you’re out in the sun and top up just before.
- Once in the sun reapply every couple of hours or immediately if you’ve been swimming or sweating – even if your sun cream claims to be water resistant.
How much does a Sunscreen Last?
Thinking about using up the sunscreen bought last year? Don’t! Most bottles last 12 to 18 months but if they’ve been exposed to high temperatures or direct sunlight, this will be reduced.
It is essential to use sunscreen for everybody, especially during the summer as prolonged exposure causes a lot of skin problems and is also one of the main causes of skin cancer. Thus, buy a protector wisely.
Other than sunscreen, the sunglasses are that one essential you need in the scorching summer heat. To know what kind of sunglasses you should buy according to your face shape head on to this- Which Sunglasses to Opt for according to Face Shape?
We hope this article was helping in choosing the right sunscreen for you this summer. If you liked it, give this article a like and comment your suggestions and feedback.